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See the Junior final action in our latest table table tennis video! Click to view in our video player.
The Forehand Push
Preparation
Ready position
- Crouched with left foot slightly forward
- Close to the table
Back Swing
- Bat arm pivots back and slightly upwards from the elbow
- Wrist is angled back
Forward Movement
Swing
- Bat arm moves forward and downwards from the elbow
- Wrist snaps forward
Contact
- At peak bounce underneath the ball with an open bat
Follow Through
- Bat arm continues to move forwards and downwards
- Recover to ready position
